Dream Building Step 5: How to Acknowledge Your Blessings and Gratitude

Today we’re going to talk about Step 5 of Dream Building: Gratitude and Blessing.

The previous steps are:

Step 1: How to Honor Your Discontent
Step 2: How to Test Your Dream
Step 3: The “You are Deserving” Mindset
Step 4: How to Manage Your Fear

To increase what you have you bless it. You are saying thank you for everything you have in your life: the house you live in, hot water, food in the pantry. Sometimes it can be just that simple. Acknowledge that you are blessed on many levels.

When you start acknowledging and being grateful for what you have, […]

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Dream Building Step 4: How to Manage Your Fear

Today we are covering Step 4 of Dream Building. The past three weeks we have covered:

Step 1: How to Honor Your Discontent
Step 2: How to Test Your Dream
Step 3: The “You Are Deserving” Mindset


This week’s lesson is on how to manage your fear.

First, you need to understand what fear is. It’s nothing more than a border guard. It stands between where you are today in your reality and where you want to go. We unconsciously (and consciously) avoid discomfort and moving towards a big dream is definitely uncomfortable.

When fear rises instead of entertaining it as real or […]

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Dream Building Step 3: The “You Are Deserving” Mindset

Today we are covering Step 3 of Dream Building. Step 1 was “Honoring Your Discontent.” Step 2 was “Testing Your Dream.”

When we have gone through Step 1 and 2 and have decided to follow our dream because it is worthy of us and we get all excited, guess what happens? Our ego rears it’s ugly head and starts telling you stories like: * ”What makes you think you can have this?” * ”Why do you think you deserve this?” * ”Remember all these other times that you tried something and failed.”

The ego is always going to come in […]

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Dream Building Step 2: How to Test Your Dream

Today I want to talk about Step 2 in Dream Building. We covered Step 1 last week – “Honoring Your Discontent.” You can find this blog/video HERE. Step 2 is “How to Test Your Dream.”

There are five questions you need to ask yourself to determine if this is the dream you want to pursue. What you are doing is exchanging your time for your dream. Our time is our most valuable asset because we never know how much time we have. It’s going to take time to build things and you have to make sure it’s worthy of you.

To […]

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The Fifth Daily Technique for Achieving Your Dreams

Today I want to talk about the fifth daily technique for achieving your dreams: the little things.

What does that mean? If you’ve followed the first four daily techniques you are:

In a thumbs-up day (this is how I’m going to live today and you’re in a state of gratitude),
Pointing your way (this is what I’m going to do today to move closer to my dream)
Mastering your fear that comes up (fear will ALWAYS come up.
Taking an action step, despite your fear, that will move you closer to your dream today

We all live very hectic, crazy lives. Our […]

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The Fourth Daily Technique for Achieving Your Dreams

Today I want to talk about the fourth daily technique for achieving your dreams: marching your way forward.

What does that mean? If you’ve followed the first three daily techniques you are:

In a thumbs-up day (this is how I’m going to live today and you’re in a state of gratitude),
Pointing your way (this is what I’m going to do today to move closer to my dream)
Mastering your fear that comes up (fear will ALWAYS come up.

Now it’s time to take an action step.

When you take an action step you are moving energy to show that you are even […]

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The Third Daily Technique for Achieving Your Dreams

Today I want to talk about the third technique for achieving your dreams. It is flipping fear in the face. If you haven’t read the first two blog posts or watched the videos you can find them HERE and HERE.

When you have a dream and you’ve given your day a thumbs up (this is how I’m going to live today), and you’ve pointed your way (this is what I’m going to do today to move myself closer to my dream) and you’re saying “I’m going to do this one day at a time” fear is going to […]

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The Second Daily Technique for Achieving Your Dreams

Today I want to talk about the second step of the exercise we talked about a few weeks ago in “How to Use Gratitude For The Simple Choices.” I call this Point Your Way Down Your Life.

What this is essentially asking is where do you want to go? What is it that you want? How do you want to feel for the day: comfortable, like you want to achieve something, full of excitement, you want to learn something new?

To Point the Way is your intention for the day.

You’ve already decided that you’re going to have a thumbs up day. […]

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How to Use Universal Mind to Create a New Reality

Today I want to talk about formless thinking things. What I am referring to are thoughts and things. Whatever you put your attention on is where your energy goes.

There is a process that happens when we want something that we can’t immediately obtain here in the physical world. 

It goes up through the seven layers of consciousness and goes out into Universal Mind. Universal Mind looks for the answers, the people, whatever you need to create this. Once it has gathered all this information, it goes back down through the seven layers of consciousness. 

When it hits the sixth layer of consciousness, it hits […]

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How to Use the Law of Vibration to Move You in a New Direction

Today I want to talk about the Law of Vibration. We’ve all heard about the Law of Attraction which is a secondary Law to the Law of Vibration.

The Law of Vibration works on our frequencies. More particularly on our emotions. When we feel negative emotions – anger, tired, upset – those are all low vibrations.  When we feel more positive emotions – happiness, joy, abundance, prosperity, excitement – that’s a higher vibration.

The Universe can work with us when we create our blueprint while in a higher vibration. 

That’s how the Law of Attraction works. It comes from the vibrational field.

A simple […]

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