Today I want to give you the first of five steps of how you can stay in control of your life. We are all given the same opportunities every single day and every day is a brand new day. Today is not the same as yesterday and it is not the same as the day we are going to have tomorrow.
This technique comes from my friend Jack in Michigan – he actually uses his fingers to remind him of where he’s at. The first one he uses is a thumbs up.
We wake up in the morning and it’s a brand new day. […]
Today I want to talk about constructive thinking. Last week I talked about having a blueprint of what you want. I also mentioned that a lot of what is in your unconscious mind is going to come to the forefront. This is because your mind is telling you that your blueprint is not part of the image of your life you are seeing.
There is no denying that this is going to happen and that’s okay because this is an unsettling part of your journey. Your ego is freaked out because it doesn’t know where it’s going. The ego does not like uncertainty!
As long as […]
Today I want to talk about thinking in a certain way. What I mean is that you are never going to get exactly what you want unless you have a blueprint.
A builder can have all the hammers, the saws, the materials in the world but if he doesn’t have a blueprint of the structure he needs to build, he can’t build it.
In our minds, we need to see what we want. When we know what we want, is when Spirit can go out and help us achieve it. We will also attach emotions to the things that we want, but it always […]
Today I want to talk about baby steps. When I started my business, Awakening Spirit, 20-plus years ago, I did it by taking baby steps without even realizing I was doing it.
We live in a 7-11 world. The microwave is too slow and all our problems are solved in an hour if we base our experience on the TV shows we watch. That is not what real life is or what running a business is like.
When I started my company, I had a lot of head work I had to do. First I had to realize that I was worthy and deserving. I […]
Several years ago I wanted to go to a spiritual retreat that was happening in Yellowstone. I had no idea how I was going to make this happen. I didn’t have a ride, a place to stay, and I had limited funds. I had all kinds of things stacked against me. But I knew I wanted to go.
I talked to just a couple of people and I ended up with a place to stay because someone needed roommates. I found a ride. Opportunities opened up and I managed to get to Yellowstone.
Once I got there I had another set of problems. I didn’t know how […]
Today I want to share with you a simple technique for beating worry or concern if you don’t know how to solve a problem. It’s a very simple technique.
I recommend that you get a jar with a lid and put a label on it that says “God Can.” Then, I want you to write down everything you are worried about, everything you don’t know how to solve. Whatever your concerns are. Put that in the jar and seal it.
When your mind starts to bring up the worry and the concern, the “How am I going to do this?” you remind it […]
Today I want to talk about how to have a winning day even when we’re in the trenches. We have work, family, all the day to day chores necessary to keep your life moving.
You might have elderly parents you’re taking care of or a sick child. Every one of us faces challenges big and small on a daily basis. We are living in the trenches.
Some days we wonder if we going to make it because of all the challenges that come up.
What I recommend to make life a little easier and feel like you are still winning is to be kind and […]
To start the new year right, I want to talk about something that we don’t place enough importance on – creating sufficient time for fun in your life.
It’s counter intuitive, but the most successful people in the world know the importance of building fun and relaxation into their schedule.
A tip I want to give you that can help you create this space is to take 30 minutes to write down five things that are fun for you. Then carve out 30 minutes in your schedule for the next 5 days to do those activities.
When you’re having fun the world seems […]
Do you sometimes struggle with too many thoughts or have trouble falling asleep?
Lots of people do and it can be exhausting.
It’s always good to do this right before you go to bed because it really does quiet the mind so you can actually fall asleep.
To get started, you’ll need a candle, some matches, a timer, and a piece of paper and pencil.
I want you to go to a quiet place where you can shut off all distractions.
Turn off your cell phone, TV and make sure the kids are down for the night.
Watch the video to learn how to quiet your […]
Tired of feeling stuck with pain that won’t go away?
Here’s an exciting new exercise to expand your light and experience healing!
It’s called The Circle of Light. Do you know your light is the essence of who you are?
I used this technique once when I was suffering from a migraine. The pain dissipated because it had nothing to grab onto too. Amazing!
We’re going to expand your light for you to heal yourself and others.
First we are going to expand your Light. Close your eyes, inhale through your nose, and exhale through your mouth 3 times.
Next, I want you to […]