A Simple Tool to Build Self-Confidence

Today I want to give you a tip on how to build self-confidence.  Really simple – “I am” statements.

I am a teacher. I am happy. I am abundant. I have loving relationships.  Whatever it is, it will build confidence.

We go through life and there are times when we feel insecure, that we don’t have any value. Those are the times we need to step back into who we really are: grand, magnificent people.

When you have positive statements that are telling you who you are it is also telling the Universe who you are. 

That will start the movement towards that reality even […]

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How Kind Are You to Yourself on the Hard Days?

Today I want to talk about how to have a winning day even when we’re in the trenches. We have work, family, all the day to day chores necessary to keep your life moving.  

You might have elderly parents you’re taking care of or a sick child. Every one of us faces challenges big and small on a daily basis. We are living in the trenches.

Some days we wonder if we going to make it because of all the challenges that come up.

What I recommend to make life a little easier and feel like you are still winning is to be kind and […]

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Why You Need To Create Sufficient Time For Fun In Your Life

To start the new year right, I want to talk about something that we don’t place enough importance on – creating sufficient time for fun in your life.

It’s counter intuitive, but the most successful people in the world know the importance of building fun and relaxation into their schedule.  

A tip I want to give you that can help you create this space is to take 30 minutes to write down five things that are fun for you. Then carve out 30 minutes in your schedule for the next 5 days to do those activities.

When you’re having fun the world seems […]

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How to Trust the Magic and Reduce Fear

Today, I want to give you another tip on how to keep moving through your fear.

I am starting to live a dream that I want, and without a shadow of a doubt, I know that I am going to have it.

Yes, fear shows up sometimes. But I have learned and believed that the universe always provides. I may not know what things are going to look like or what is going to happen, but I have the choice to trust that things are going to move in the right direction.

When you change your thoughts, everything begins to change.

Every single time […]

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Using the Sacred Pause to Affect Change

Let’s talk about perception.

How do you perceive things? Do you let it empower you? If it disempowers you, how do you take control of it?

One of the techniques I’ve learned is going into a sacred pause—which means I will not give it my energy for three days. After not thinking about it or doing anything about it for three days, a miracle could happen.

Usually, feeling like you do not know what to do next is a sign that you are trying to control things. When this happens, turn it over to Spirit. This is the perfect time to go into […]

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Moving Beyond Reason to Create the Life You Want Today

Let’s talk about reason.

Our reasoning capacities are meant to be used not just in the material realm, but also in the spiritual realm. After all, a Spirit-led life will cause you to do more.

While it is easier to reason through our five senses—sight, smell, hearing, touch, and taste—we also need to take hold of the additional resources available to us in the spiritual realm.

Keep in mind that there are so many forces that will hinder you as you try to make something happen. But as you use all your mental faculties—your future memory, perception, will, and reasoning—you can start moving […]

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Simple Technique to Overcome Overwhelm

Do you feel overwhelmed? You have so much to get done and you don’t know what to do next? You feel demobilized?

When we are in overwhelm, it feels like everything is piling up and the world is on our shoulders. At times, we feel so overwhelmed that we can’t move forward, and yet we know we have a list a mile long of things we must get done.

A lot of folks out there will tell you when you are feeling overwhelmed, to prioritize. Well, priorities are great, but about a year ago when I was feeling stuck and overwhelmed, I needed something […]

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How To Deal With Feeling Overwhelmed

Feeling overwhelmed, like we have so much to get done and we don’t know what to do next, seems to demobilize us.

When we are in overwhelm it feels like everything is piling up and the world is on our shoulders.   At times, we feel so overwhelmed that we can’t move forward, and yet we know have a list a mile long of things we must get done.

A lot of folks out there will tell you when you are feeling overwhelmed to prioritize. Well, priorities are great, but about a year ago when I was feeling stuck and overwhelmed, I needed […]

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