How Kind Are You to Yourself on the Hard Days?

Today I want to talk about how to have a winning day even when we’re in the trenches. We have work, family, all the day to day chores necessary to keep your life moving.  

You might have elderly parents you’re taking care of or a sick child. Every one of us faces challenges big and small on a daily basis. We are living in the trenches.

Some days we wonder if we going to make it because of all the challenges that come up.

What I recommend to make life a little easier and feel like you are still winning is to be kind and […]


Raise Your Vibration

Are you aware that if you want to change anything in your life you need to first raise your vibration?

When you have a large goal or dream, and you have no way of getting there or maybe don’t even know how to get there, that’s when you need to raise your vibration.  You need to change, and many times when you bring others into your life that can help you move into the direction you need to, then you want to start asking different questions.  When you do that, that is a way to raise your vibration, however, it is not […]