How Kind Are You to Yourself on the Hard Days?

Today I want to talk about how to have a winning day even when we’re in the trenches. We have work, family, all the day to day chores necessary to keep your life moving.  

You might have elderly parents you’re taking care of or a sick child. Every one of us faces challenges big and small on a daily basis. We are living in the trenches.

Some days we wonder if we going to make it because of all the challenges that come up.

What I recommend to make life a little easier and feel like you are still winning is to be kind and […]

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Embrace Your Spiritual Gifts

The true essence of who we are is Spirit.  Spirit, or God, is in each and every one of us.  We each hold very valuable assets, or spiritual gifts, within us as well.

We spend so much time in our heads, with negative talk, beating ourselves up…And the things we tell ourselves in those moments, are absolutely not true and not who we are.

When we focus on the negative aspects of ourselves, we are literally throwing away, or burying, our spiritual gifts.

I am inviting you today to write down all of your assets. As you go through this exercise, press yourself […]

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