How Kind Are You to Yourself on the Hard Days?

Today I want to talk about how to have a winning day even when we’re in the trenches. We have work, family, all the day to day chores necessary to keep your life moving.  

You might have elderly parents you’re taking care of or a sick child. Every one of us faces challenges big and small on a daily basis. We are living in the trenches.

Some days we wonder if we going to make it because of all the challenges that come up.

What I recommend to make life a little easier and feel like you are still winning is to be kind and […]

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A Tip For Increasing Self-Confidence and Self-Esteem

I want to tell you about a very simple tip to build your self-confidence and self-esteem.

Get a piece of paper and pen and right down everything that your good at. Use no judgement, just write anything that comes to mind that you even think your good at today or have been good at in the past. No matter at what age you were good at it, write it down.

Think about anything that you’ve practiced, studied or learned. It all becomes a part of who you are for the rest of your life.

If you don’t know what you’re good at, or […]

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