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Kathleen M. Flanagan

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Unlocking The Power Of The Sacred Pause: Ignite Change With This Secret Technique


Unlocking The Power Of The Sacred Pause: Ignite Change With This Secret Technique

Let’s talk about using the sacred pause to affect change. It’s your perception.

How do you perceive things? Do you let it empower you? If it disempowers you, how do you take control of it?

One of the techniques I’ve learned is going into a sacred pause—which means I will not give it my energy for three days. After not thinking about it or doing anything about it for three days, a miracle could happen.

Usually, feeling like you do not know what to do next is a sign that you are trying to control things. When this happens, turn it over to Spirit. This is the perfect time to go into the sacred pause.

Let things unfold naturally. Allow your creativity to take hold. Wait for a miracle to happen. Keep in mind that everything is working in your favor. It always is, and it always does.

So keep doing what you can do today. Everything is perfect just the way it is. Do not worry. Keep your heart happy.

That is how you do it.

 


Did something in this episode speak to your soul?

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Let’s rise together.

With love,

Kathleen M. Flanagan

#1 International Best Seller and Multi-Award Winning Author, Transformational Expert and Coach, Aromatherapist and Sound Therapist

Kathleen helps high-achieving women move from burnout and nervous system dysregulation into aligned, embodied living. Explore more at www.kathleenmflanagan.com or reach out at kmf@kathleenmflanagan.com.

🎙️ Listen to the podcast: Burnout Recovery, Anxiety Relief & Nervous System Healing for High-Achieving Women | The Journey of an Awakening Spirit

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